Sometimes I find myself at the super yogi yoga classes at my studio. They talk about your third eye and grounding stones and the different chakras of the body. When they talk about the throat chakra, they focus on stretching various parts of your neck. Sometimes they have us do things that “will massage your thyroid”.

When this happens, I usually laugh to myself. Thyroid. Ha. I don’t have one of those! This week, I started crying. Read More